Sparks for your Soul!

THE ADDICTION TO BUSYNESS

Have you noticed that it has become normal to be BUSY? We overbook our schedules, stress out to meet deadlines, and equate our worthiness to how productive we are. When our calendar is full, we think that we are thriving but in reality it’s a form of disconnecting from ourselves. As a society we have grown used to the hustle culture…it's second nature.

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DO YOU WANT TO BREAK UP WITH FEAR?

Fear...it's a small word with such tremendous power. It dictates our actions, controls our thoughts, and holds us back from realizing our true potential. It's the silent force that keeps us addicted to our comfort zones, preventing us from stepping into the abundant life that is ours at birth.

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MY EASY HACK TO BETTER SLEEP 💤

The news is designed to feed you a certain agenda. That agenda is FEAR. When you soak in the fear based stories, your subconscious mind can't help but store those thoughts and then be ready at all times to sabotage you. When we are in FEAR mode, we FREEZE and become ANXIOUS. When that happens, we become more impressionable and easily manipulated.

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GROUND YOURSELF IN NATURE TO HEAL

In our fast-paced modern world, it can be so easy to disconnect from Mother Nature. When we are indoors and constantly glued to technology, we often forget the deep natural connection we share with the Earth.

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DO YOU NEED MORE JOY?

Being a mom comes with many demands and expectations. Giving ourselves a seat in the back of the car should not be one of them. We don't have to sacrifice our happiness.

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PROTECT YOUR ENERGY

Words & actions are energy. Since we are energetic beings, we must protect our energy so we can align with what we truly desire. When we let someone invite themselves into our field of energy, we have just handed over the keys to the car and told them to drive anywhere they want. This is never a good idea.