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Energy is one of my favorite things to talk about because everything in this world is made of it and it impacts our lives on so many levels. It is empowering to know that we have the ability to shift our energy at any given time. We hold the wand to create our life! ✨
Recently I was at my son's hockey tournament and the energy was getting out of control. Some questionable dirty plays caused the mouths to be running from multiple parents on both teams. I sat there and thought to myself....why are they all wasting their energy on something so trivial in the grand scheme of life?
It was surreal to see adults going back and forth like children do. The mom that I was sitting next to started hollering at a parent behind us. After a couple minutes of going back and forth, I asked her, "why do you let him get to you? It obviously shows his character. He just took your peace and power."
To my surprise she said, "you know what...you are right. It just upsets me though when an adult starts talking smack about a child." I said I completely agreed but giving away your power is letting the bully win. I saw this lady's disposition change after I said that. It was like a switch had been turned on and she truly had an "ah-ha" moment.
You see, there are going to be people throughout our day that will try to push our buttons. They are there to test and challenge us.
Words & actions are energy.💫 Since we are energetic beings, we must protect our energy so we can align with what we truly desire. When we let someone invite themselves into our field of energy, we have just handed over the keys to the car and told them to drive anywhere they want. This is never a good idea.😀
So the next time you encounter "that person" take a deep breath in through your nose and exhale out through your mouth longer than your inhale. Ask yourself, is this person worthy of my attention and energy? Imagine a bubble around yourself that they cannot get through. Simply ignore and/or separate yourself from them. Thank your Higher Self for the AWARENESS and think of something you are grateful for.
It feels so great to stay grounded when someone is trying to zap your energy. Once you do it a few times, you will memorize that FEELING and it is addicting in a good way :)
We are all swimming in a sea of energy...which energy do you CHOOSE to allow into your life?
