Sparks for your Soul! filter by how to manage anxiety

MY EASY HACK TO BETTER SLEEP  💤 - Soul Healing Mom

MY EASY HACK TO BETTER SLEEP 💤

The news is designed to feed you a certain agenda. That agenda is FEAR. When you soak in the fear based stories, your subconscious mind can't help but store those thoughts and then be ready at all times to sabotage you. When we are in FEAR mode, we FREEZE and become ANXIOUS. When that happens, we become more impressionable and easily manipulated.
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