Sparks for your Soul!

TAP INTO YOUR BRAIN'S FILTER: A MOM'S GUIDE TO DREAMING BIG!

TAP INTO YOUR BRAIN'S FILTER: A MOM'S GUIDE TO DREAMING BIG!

Moms, have you ever noticed that as soon as you decide you want a particular car, say a silver SUV, you suddenly see silver SUVs everywhere? It’s like the universe heard your thoughts and decided to flood the streets with them. Well, spoiler alert—it’s not magic. It’s your Reticular Activating System (RAS) at work and it might just be the most underrated brain function you’ve never heard of.

BREAKING THE CYCLE: WHY 'GOOD GIRL' ISN'T SO GOOD FOR OUR DAUGHTERS

BREAKING THE CYCLE: WHY 'GOOD GIRL' ISN'T SO GOOD FOR OUR DAUGHTERS

Have you ever found yourself proudly describing your daughter as a “good girl” after she behaves politely or follows the rules? It might seem harmless, even complimentary. But those two little words—“good girl”—carry a weight that can impact her self-perception and future decisions in ways we don’t always recognize.

MOM ON A MISSION: 5 MOTIVATION HACKS FOR PURSUING YOUR DREAMS

MOM ON A MISSION: 5 MOTIVATION HACKS FOR PURSUING YOUR DREAMS

When we focus on perfection, we place unrealistic expectations on ourselves. But the truth is, no one has it together all the time. Life with kids is beautifully unpredictable, and things will go off course.

 

THE IMPORTANCE OF COLORING FOR KIDS: MORE THAN JUST FUN!

THE IMPORTANCE OF COLORING FOR KIDS: MORE THAN JUST FUN!

The benefits of coloring go far beyond keeping kids busy though. Coloring mandalas can energetically cleanse and reset their aura, helping them release negative energies and align with higher frequencies

 

THE ULTIMATE GUIDE TO SELF-HEALING FOR BUSY MOMS

THE ULTIMATE GUIDE TO SELF-HEALING FOR BUSY MOMS

As moms, we often find ourselves constantly giving. From the moment we wake up to the time we finally lay our heads down at night, our days are filled with an endless stream of tasks, emotions, and care for others

 

UNLOCKING YOUR INNER MAGIC: MEDITATION FOR OVERWHELMED MOMS

UNLOCKING YOUR INNER MAGIC: MEDITATION FOR OVERWHELMED MOMS

Whether your goals are for mental clarity, physical wellness, or spiritual alignment, approaching them with mindfulness and focus empowers you to manifest the life you truly seek.