Sparks for your Soul!

  ★ Becoming a mom often means putting some of our dreams on hold temporarily—especially when the kiddos are young and life is all about them. Free time is limited...

For generations, coloring has been a favorite activity among kids. I remember coloring and doing arts & crafts with my mom all the time when I was younger. I’ll always...

As moms, we often find ourselves constantly giving. From the moment we wake up to the time we finally lay our heads down at night, our days are filled with...

It's easy to get caught up in everyday chaos and let our minds run on autopilot. 🔥   Our EGO (fueled by fear, doubt & control) often dominates our thoughts….leaving little room for clarity and...

The energy of our belongings and living environment significantly impacts our mental, emotional, and physical well-being.   Your home should be a sanctuary where you can unwind, relax, and recharge. It’s a space...

Hurt people hurt people. They have their own wounds inside of them that have not been healed...usually self hate, unworthiness, stored trauma, etc. Once you realize this, it’s easier to look through the lens of compassion and forgive.